Nocturnal weaning helps to reduce the frequency of the baby waking up during the night so that the mother can sleep better, but how do we wean the baby from breastfeeding at night?
In this article, Niketrainers.com.co will tell you:
How to wean your baby from night feeding
Many mothers wonder how to wean their baby from breastfeeding at night? First, it is important to determine if this is a good time to start overnight weaning?
This can be started if the feeding period at night is short, ie less than five minutes, then you can stop feeding your baby completely at night and try to get your baby back to sleep by appropriate methods. calm the baby.
If your baby’s nightfeeding period is longer than five minutes, there are several things to consider when starting a night weaning, the most important of which are:
- Determining how long your baby will last during overnight feeds
- Gradually reduce the amount of time your baby needs to breastfeed at night, by 2-5 minutes every two nights.
- After each feeding session, reassure your baby to fall asleep using any measures you see fit.
- Stop breastfeeding completely after you have fed your baby for five minutes or less, following the steps above, i.e. gradually stopping breastfeeding.
Correct age for weaning at night
Having learned about night weaning, it is important to know the appropriate age for your baby to start at night weaning.
It is possible to start weaning your baby at night when she reaches 4-6 months of age, as in this age group the baby weighs around 5 kilograms, a weight at which it does not need to be fed at night.
You can also start at night weaning when you start feeding your baby solids throughout the day, which will reduce the likelihood of your baby becoming hungry during the night.
Once your baby is the appropriate age and weight, you may decide to start overnight weaning after consulting with your pediatrician before starting it.
Weaning Tips at Night
Be sure to follow these tips for the correct weaning method at night:
- Increase the number of meals your child eats throughout the day to make sure they are getting enoughcalories
- Be sure to feed your baby just before bedtime as this can help your baby fall asleep and empty his breasts.
- Remember to cut back on milk and shorten the breastfeeding period when you gradually wean your baby overnight
- Avoid reacting immediately to the baby when he wakes up during the night to feed, and ask your husband or other adult to try to reassure him back to sleep without feeding.
- Use a pacifier to help calm your baby’s breathing and provide him with a suckling action that can distract him from breastfeeding, as using a nipple can help reduce the risk of SIDS in babies under one year of age.
- Watch the time your baby wakes up to cry before breastfeeding, and wake up half an hour early and breastfeed him, as this can help break the baby’s mental relationship between crying and breastfeeding over time.
- Breastfeed your baby from one breast at a time to get nutritious milk that requires a longer period of breastfeeding, and avoid changing breasts as your baby gets lighter milk and therefore may wake up and breastfeed again.
- Avoid distracting your baby from feeding during the day as this may induce them to compensate for nighttime feedings.
- Make sure you hug your baby day and night, as babies need a lot of physical touches to feel safe.