Hip tendinitis: How do you treat tendonitis in the hip? How to avoid it in bodybuilding?
Are you worried about suffering from hip tendonitis? How do you treat tendonitis in the hip? In bodybuilding, repetitive motions like lifting weights can lead to overuse injuries, the most common of which is tendinopathy. It affects a tendon, possibly causing chronic pain or even tendon rupture. Although the term tendonitis is more commonly recognized, tendinopathy is a more general term that can refer to tendonitis , tendinosis, or tendon…