Skinny fat Woman: What is it and how to fix Skinny fat?

Have you ever heard the expression “skinny fat woman”? It means that a person is thin and a bit fat at the same time. This may seem contradictory: how could a person be considered skinny and fat at the same time? In reality, skinny fat women have a moderate BMI but also a level of body fat that is too high for too little muscle mass. Without being…