Elastic Exercise Bands: The Elastic of Fitness-Superhuman: User reviews

Looking for Fitness-Superhuman Bungee reviews before deciding on your purchase? This article is there for that! The resistance band is an accessory that has been in the spotlight for several years, and for good reason: it is a very effective piece of fitness equipment that combines practicality and strength .

But there are also hundreds of models available on the market today, so how do you choose? We explain the benefits of the Fitness-Superhuman rubber band for your workouts, as well as a summary of what the reviews say about this resistance band model!

The benefits of the Fitness-Superhuman rubber band according to the opinions

Muscular efficiency and less risk of injury

Training with the Fitness-Superhuman rubber band provides muscle activity similar to, and sometimes even greater than, weight training! A major difference is that it involves less strain on the joints, which means less chance of injury and more muscle work .

This is also good news for anyone with injuries or joint pain, as resistance bands can allow you to continue working out and performing exercises you can’t do with dumbbells!

Greater muscle stimulation

A major difference between Fitness-Superhuman’s free weights and rubber band is the variable resistance applied across an exercise’s full range of motion.

With free weights, there are actually parts of the movement where the muscles aren’t doing much work due to a lack of gravity, such as at the top of a bicep curl.

What this means is that when using resistance bands, the muscle receives greater resistance at its strongest point in the range of motion and therefore receives more adequate resistance to better stimulate strength adaptations .

An article on this subject: How to gain pure strength and progress quickly?

Stabilization and balance

The constant tension of the bands adds a necessary stabilizing element to your body to maintain proper running form during many exercises. This also means that you will need to activate your abs often to maintain balance .

Fitness: Superhuman‘s need to control the elastic band so you don’t lose tension means greater stimulation and strength throughout the muscle’s full range of motion, and pulling the bands reduces your ability to cheat using momentum!

Improved strength and athletic performance

Power resistance bands are extremely effective for sports training due to the increased load, variable resistance and instability.

Experienced weightlifters and strength and conditioning professionals have claimed that the Fitness-Superhuman Bungee combined with traditional training produces strength gains for years to come.

A test using elastic tension for back squats and the bench press demonstrated that the effectiveness of the bench press was doubled and the improvement in the back squat of one max repetition was almost three times greater after using bands.

According to the study, the group’s average increase in lower-body power was nearly three times greater than that of the free-weight-only group.

Research also shows that using bands with weights improves neuromuscular performance and strength more than weight training alone. These bands can also be used for speed and agility drills for various athletic purposes.

More variety of exercises

With dumbbells, you are limited to certain body positions in a vertical plane of motion to utilize the force of gravity . When using the Fitness-Superhuman rubber band , you can perform exercises in the vertical and horizontal plane.

For example, you can do a standing chest press or back row rather than having to use a bench.

You can also practice lateral movements , ideal for sports activities like swinging a baseball bat or golf club, as well as everyday tasks like opening a door or moving a box.

Whether it is for the upper body, the lower body or the abdominals, you will be able to effectively strengthen all the muscle groups!

Economic financially

Since you can perform a variety of exercises with just one accessory as mentioned in the examples above, it means you don’t need so many weights and machines.

If you train at home , the Fitness-Superhuman Elastic is the perfect choice to avoid buying so many expensive materials that also take up space!

In addition, it is a model that additionally provides you with a carrying case, a door anchor, and an exercise guide, which are all things that you do not need to buy extra!

Perfect for rehabilitation

Resistance bands and tubing have been proven to improve muscle strength, size, and function in older adults as well as people undergoing rehabilitation.

The Fitness-Superhuman rubber band can provide very light or heavy resistance that can be used in a targeted manner for specific muscles that also protect the joints .

The adjustable resistance of this model (starting at only 5 kg) allows users to move and rehabilitate their muscle fibers gently, without risking injury in return.

Better stretching and optimal mobility

Any type of flat band is great for post-workout stretching , as well as pre-workout mobility work . Typically, you are limited during stretches by your level of flexibility and range of motion , and many effective stretches even require another person to put pressure on the muscle.

Instead, you can use Fitness-Superhuman’s rubber band to help you stretch to extend your reach and provide additional pressure. For example, with lying hamstring stretches.

Power bands are also great for mobility work when wrapped around a sturdy object, such as improving ankle and hip mobility for squats.

Ideal for travel

It can be difficult to fit in to outdoor workouts or even find a gym when traveling.

The Fitness-Superhuman Bungee is a perfect option to pack in your bag that allows you to train in a hotel room or outdoors without heavy equipment!

It won’t weigh you down but still give you an effective full-body workout. For this same reason, it’s perfect for bodybuilders and fitness competitors, as well as models who need to build muscle before a show or photo shoot. No need to skip your sessions because you are going on a trip or on vacation!

Fitness-Superhuman Bungee Reviews

Excellent value

The opinions on the Fitness-Superhuman rubber band agree on the quality/price ratio of this model: it is an accessory that will last you for years without problem. Imagine the savings you will be able to make on the cost of a monthly gym membership.

For the same effective results as with free weights or machines, you can simply train at home, anytime, anywhere. No more constraints! You are in control of all aspects of your training!

The opinions on the Fitness-Superhuman rubber band praise its modular aspect: it is suitable for both beginners and experienced athletes with a variable resistance between 5 kg and 75 kg.

Modular and complete

Whatever your goal, this accessory helps you get there. Want to build muscle mass? Use the entire resistance band set to increase your muscle growth and strength. Looking to build muscle and shed fat?

Do a workout with medium resistance and more reps to increase your heart rate and therefore fat burning.

Compact and portable , enjoy an additional exercise manual that includes the 30 best exercises to do with these resistance bands .

This is a very popular plus for users, who then do not have to spend hours on the Internet trying to find exercises adapted to their needs. The door anchor allows you to perform movements that require fixing. The handles are non-slip and everything is guaranteed for 1 year. What more could you ask for?

Summary: Fitness-Superhuman Bungee Review

Fitness-Superhuman‘s elastic reviews are very positive, both for the user experience and the quality of the resistance band. It’s a complete choice since you get a case, a door anchor, and also an exercise manual to guide you through your workouts.

The benefits of the Fitness-Superhuman rubber band are multiple for your muscle strength, your health, or your physical performance. So let yourself be tempted and follow the opinions on the rubber band of Fitness-Superhuman!