Discussions on health and healthy living
The rotator cuff covers the anterior, posterior, and upper surfaces of the humeral-scapular joint. The rotator cuff (hood) is a group of muscles that surround, like the hood, the head of the humerus. We distinguish 4 muscles that make up the rotator cuff: the subscapular, supraspinous, and infraspinous muscles and one smaller, which is much less damaged:…
Cramps in the stomach are a colloquial term for unpleasant stomach sensations. It is not a medical term, so we can speak professionally about stomach pains or pains in the stomach area. They usually appear as a result of indigestion, but can also be symptoms of a more serious medical condition. If stomach cramps persist for a…
Pain in the knee is usually very bothersome because it makes everyday activities that have not been a problem for us so far almost impossible. Is there any way to do that? What are the causes of knee pain? Does a balanced diet affect the condition of the knee joints? Can home remedies for knee pain relieve this ailment?…
Apple cider vinegar is widely used in every household. In the kitchen, it is added to dishes and works as a natural preservative. The vinegar made from apples is used to support weight loss and to lower blood glucose levels. What properties of apple cider vinegar give it such a variety of effects? Try the apple cider vinegar recipe….
Clove oil (Latin Oleum Caryophyllorum) is a natural essential oil formed in the spherical glands of a plant known as the spicy clove—although its less known, official botanical name is a fragrant cap (Syzygium aromaticum). Capetka belongs to the myrtle family and grows wild in Indonesia. It is also a cultivated plant, the plantations of which…
One of the oldest oils obtained from the fruit of European olives is olive oil. The use of olive oil is very broad, and it is used not only in the kitchen, but also during cosmetic procedures. Olive oil – nutritional values Olive oil is now one of the staples of the Mediterranean diet, but its…
Why do heels hurt? Pain in the heel is a painful ailment in old age, which causes considerable discomfort and hinders normal movement. In both cases, the pain is greater in people who are active in sports. Walking pain in the heel can be a signal of illness, fatigue, or an alert for lifestyle changes. Heel pain…
Feelings of tightness in the chest is a very broad issue, the causes of which can be many, from inconspicuous vitamin deficiency, through exhaustion and overtraining, to a heart attack or ischemic heart disease. Treatment of this discomfort therefore depends on the factor that caused the chest tightness. Chest pressure may signal that something is wrong…
Pain in the Lower Back: Lumbar back pain, commonly referred to as lower back pain, is the most common spine ailment. Due to it, it is impossible to maintain the correct body posture. This type of pain should not be underestimated under any circumstances, as it often indicates one of the diseases of the spine. Find out the…
Having pain in the chest is a symptom that causes patients great anxiety and fear for their own life. Therefore, it is one of the most common reasons for seeking help at the emergency room or emergency services. Chest pain can have many causes, and it is worth checking each of them. Chest pain – characteristics Chest…
