How to train like Ronnie Coleman in 2022?
Ronnie Coleman remains a bodybuilder and bodybuilding role model in the year 2022. This eight-time Mr. Olympia winner is one of the most gigantic athletes in the world, even bigger than Arnold Schwarzenegger. “I trained harder and harder,” Ronnie Coleman says when asked what his secret is. Ronnie Coleman trainer Chad Nicholls also contribute to his success With his 1.80m and 136 kilos, he is a fan of training with heavy loads and few repetitions, while favoring free weights, which allow a better range of motion and more flexibility. We will therefore discover Ronnie Coleman’s sports routine in 2022, as well as the 5 best tips he himself has given for bodybuilders…